Featured On
Interviews on KSBW regarding health and fitness and human connection
Anyone's Yoga Season 1 Ep 8
Anyone's Yoga Yoga Season 1 Ep 7
Anyone's Yoga Season 1 Ep 6
Anyone's Yoga Season 1 Ep 5 with Yoga Dogs!
Why is Anyone's Yoga Good For You?
Take class anytime and anywhere!
These yoga segments last no longer than 10 minutes total. They are meant to teach you yoga techniques and poses at your current ability with steps toward higher levels of yoga. Just add a bit of yoga to your day to feel great!
Yoga Style and intent
These segments feature a Vinyasa Yoga style, where one pose flows to the next and breathing is emphasized to release and enhance the poses and sequences.
A Bit About Peggy, Your Instructor
Hi There! I have been an instructor and student of yoga for 40+ years. I teach all ages at all levels of yoga ability and experience, and in my own practice i feel best when my "yoga dogs" relax around me ... you may see them in some of the segments!
Class Support
Anyones yoga is meant as a gift from me to you, So you can gently learn how to gain confidence and skill in the yoga realm.
Should you wish to support Anyone's Yoga, please go to: